You have to be nuts not to be eating nuts (pun intended)! Nuts are super-nutritious for you, easy to carry around, and delicious. With so many varieties of them, it’s hard to tell which ones are the cream-of-the-crop when it comes to nutritional punch. We did the research, and we picked out the 5 “core” nuts that you should be eating daily to give you that daily punch you need for maximum energy at minimum cost. Raw Almonds Want to have “wolverine” like energy? Take about 40 raw almonds a day. Avoid the salted kind. Brazil Nuts Brazil nuts cover…
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